Posture / Alignment Coaching
Posture REGULATES and CONTROLS every physiologic function in our bodies.
MAKE SURE your posture is working FOR YOU and NOT AGAINST you.
WHAT WE ARE:
At GuerrillaZen Fitness
we specialize in following:
- Online Coaching
- Correcting Bad Posture
- Fixing Muscular Imbalance
- Corrective Exercise
- Post Rehabilitation
WE ARE DIFFERENT:
We work with individuals who are looking for a more customized fitness experience. Our unique & holistic perspective on physiology, structural integrity (posture), and corrective exercise allows us to craft a truly unique, customized, and highly effective training plan for YOU. Correcting bad posture. It’s not as hard as you think…
OUR MISSION:
Most exercise programs assume you already have perfect posture, no history of injury, and great biomechanics (your ability to move properly). We take all these things into consideration when working with clients. Posture coaching is not just our area of expertise, but it is our passion and something that we have had a lot of experience with personally.
